Courses - MTG Fighting Fit Central

Fighting Fit Central offers our Fighting Chance basic Self-Defence Courses. The courses are customised to the needs of the group. Courses have been facilitated from groups of  ten all the way to two hundred.

The courses range from basic to advanced and cover various aspects of self-defence, including: psychology of attacker and defender, effects of stress, shock and adrenaline on the body in self-defence situations, good self-defence practices and awareness, physical self-defence, plus a whole lot more.

Master Norman Magua has facilitated many courses to private, community, school & corporate groups over the years. They are well received and have helped increase the confidence and awareness of the many individuals who have taken part.

Courses are run periodically or can be run for private groups by arrangement, either here at Fighting Fit Central or at your venue.

These workshops are great for both corporate and private groups. They are interactive, fun and motivating.

All too often we create mind-barriers for ourselves which can be more restrictive and dilapidating than physical ones. By performing various exercises and brushing away restrictive illusions we are able to hit and break boards, thus helping to break through limiting self-beliefs.

Norman Magua has facilitated this course to top management corporate groups.

These courses will give the attendee the tools necessary to reach for and realize their goals.

The advanced  Courses are aimed at anyone who does martial arts, or in any field requiring training in unarmed defence.

There are a wide variety of topics that can be covered from adapting to street attacks, knife/ sharp weapon, stick/ blunt weapon,gun and improving ones kicking ability are some aspects that are covered and the courses are open to  martial artists of any style. The courses follow best practices and principles that can be applied across any martial arts platform.

Courses covering various topics are run periodically, or a course covering a specific aspect can be requested by private groups

Click Here to contact us for more information. These training methods have been taught to many black belts over the years.